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Why We Suck At Self-Care

Let's get to the nitty gritty of what self-care is and what it needs to look like for black women! Audrey Lorde said it best "Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare." Examine our self-care must go deeper the the bubble bath, manicure, or cup of tea. 

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Why We Suck At Self-Care Ft. Bailey Jeremie, Host and Mental Health Therapist